...Junk food on its own does not in itself cause acne. Different people eating the same greasy hamburgers may or may not get acne. But if you are prone to acne the chances are that what you eat will have a profound effect on your chances of getting rid of acne. There are many reports from countless acne sufferers, some of them having endured acne for years, that certain drinks and foods make worse the hormonal changes which result in ongoing outbreaks of acne....»
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«...A 'green' drink comes in a powdered form for you to mix with water. A single teaspoon contains almost all of the vitamins and minerals your body requires on a daily basis. During the cleansing period, I recommend using 4-5 teaspoons (i.e. drink 4-5 glasses) per day. You can purchase these drinks from most chemists and all vitamin and health food stores or you can purchase them online. There are a variety of different green drinks available on the market but I find that the majority are not very pleasing for the taste buds. There is only one that I have found so far that actually tastes good - Vital Greens (available at http://www.vitalgreens.com/ - 300g/10.6oz should last about 2 months). However, you may find others that you prefer or are easier to purchase. Other drinks that may help are liquid chlorophyll, which again can be bought from your local health store and some pharmacies, and lemon water. Liquid chlorophyll can be bought in various flavours and is a well-known pH booster. It is found in all green vegetables and is one of the most active ingredients in alkalizing the body....»
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